Monday, July 20, 2020

Sunday workout

Props to Max Wiley for the suggestion. This is a variation of a Tam Football workout. Give it a go! 


https://drive.google.com/uc?export=view&id=1uv01HVvZKOH6zSgaX8wMOWfqjdvN5jxJ
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Thursday, July 2, 2020

This one is hard

Give it a go and have a great holiday weekend, all.  https://drive.google.com/uc?export=view&id=1rvyzPF212onBwVPrrMF2epvoimW1skvq
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